Whether you’re looking to raise your vibration or just want to remove the urge to uppercut every boring bloke that steps into your space, it appears that gratitude is the be-all and end-all of things to do. Rarely, do I ever practice gratitude. While I identify as an optimist and…

I love technology almost as much as misogynists love to hate women. Every single half-baked raisin-bran cookie of an idea I’ve ever had is stored somewhere on my hard drive. Why? Because I can! Is it fear that not writing it down will leave me without the million-dollar idea or…

If there’s one thing I would bet my life's earnings on it’s the fact that mastering habit formation is one of the most underrated ways to actually change your life. Building habits is a superpower. Sustaining my efforts to the point of integration has always been my sticking point, though…

We’re aaaaaall gigantic liars — and don’t you dare tell me otherwise. Because if you even attempt to convince me you’ve read the terms and conditions every. single. time. you sign up to have the latest Pinterest-hack-ebook-newsletter delivered to your inbox, well then… We can’t be friends. Should we really…

90% of Medium-related content is entitled swines throwing a bitch fit. This update, that update, curation, lack of payment. You can’t win. The odds are stacked in favour of those who are here years. Whatever it is -it’s never good. God bless my feed; I clicked on one today. This…

You’ve done the whole working thing. You’ve changed industries, got the promotions, haggled for a better salary. You’ve quit, got fired, been made redundant, started all over again, climbed the ladder and yet you’re still in the same place. Miserable. Lugging yourself out of bed each morning to commute to…

I didn’t recognize it at first. Not as I was doing it. Not for weeks after. I had put pictures of my naked breasts on the internet. On my FetLife profile to be more precise. What’s this Fetlife thing People are Banging on About? John Baku, legend of a man that he is (ie the man who invented Fetlife), set up the website to find partners who shared…champagneanddividends.medium.com It bowled me over. I thought the pictures were hot. (I still do). But realizing…

Morning journaling can be such a luxurious affair; whether you roll yourself into a burrito in bed with a notebook or patter out to the incomparable silence of the living room before anyone else has even fluttered an eyelash to wakeup, no one, and I mean no one, can tell…

Gyms oversubscribe their memberships in January. Sometimes by a few hundred percent. I used to sell gym memberships and can say without doubt; targets we’re never an issue. I would just sit in reception and watch people arrive in droves to give me money in exchange for a banging body. …