How to be More Comfortable in Your Body

Acknowledgements

You are more than your appearance.

It’s what’s going on between your ears.

You can’t build a body you will accept.

So…

Stop shoulding all over yourself.

Dare to not compare your body.

Accept the reality of what is.

Ditch the scales.

Wear things that fit.

Practice self-compassion.

Validate yourself.

And now for the hippy bits

Listen to your intuition.

Keep a Log.

Helping women and other marginalised genders dominate their finances, own who they are and live their champagne lifestyle.

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